Each morning we are born again.
What we do today is what matters most.
~ Jack Kornfield
Welcome - Let me help guide you on your own Zen exploration!
Zen definition according to Miriam-Webster (noun):
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a state of calm attentiveness in which one's actions are guided by intuition rather than by conscious effort
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a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation
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My definition:
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a way of life to promote a sense of happiness and well being with grace and ease that includes: mindfulness, peacefulness, compassion, gratefulness, joyfulness, acceptance and much more
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but mainly to just enjoy the heck out of the crazy lives we have been granted with meaning and purpose!
On this site I hope you will find inspiration to craft your own zen journey. I will be sharing not only my creations and resources, but also my thoughts, musings and healing benefits I have uncovered on my own journey. So please, take your time to look around and learn all there is to know about me and how you can use my journey to navigate finding and maintaining your own peaceful, mindful and happy zen life.
Good company in a journey makes the way seem shorter ~ Izaak Walton