Zen Journey Roadmap
A Daily Guided Journal For Inner Peace and Healthy Habits
Journal writing is a voyage to the interior. ~ Christina Baldwin
Your Zen Journey Starts Here
With this 90-day guided roadmap towards a happier and healthier you! Here you will find dedicated spaces to enrich your Mind, Body and Spirit on a daily basis. You will be able to focus on the key points of life's Zen Journey toward inner peace and happiness by bettering your life from within first.
This Zen Journey Roadmap includes:
Everything you need to start or continue your Zen Journey!
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A host of daily customizable healthy habit tracking items
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Prompts for daily insights, gratitude, intentions, thoughts and musings
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Weekly and quarterly reflection prompts
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A Quarterly Quest you define to make front and center as your most inspiring goal for the quarter – with prompts, reminders and follow-up throughout your Zen Journey
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Blank Scratchpad pages throughout with inspiring quotes and room for you to let your personality shine
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Detailed instruction, insights and handy hints so you get the most out of your journey
This journal is ideal for anyone starting a journaling practice, or for those who have been journaling for years that may want more structure to easily track their daily feelings and healthy habits. There is plenty of room for individual creativity and customization along the way.
“A journey of a thousand miles begins with a single step” – Lao Tzu
Let this Zen Journey Roadmap guide you on your own path towards inner peace, happiness and healthy habits. Use it as your compass on life's journey to keep your Mind, Body and Spirit aligned with what is meaningful to you! Count on this trusty companion to:
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Keep you focused
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Allow you the freedom to be you
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Help navigate the ups & downs of life
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Hold you accountable to your goals
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And so much more!
For A More Detailed Look ...
Here are some of the inspiring pages you will use as you journey towards your own Zen peacefulness. You'll learn how to balance all aspects of your Mind, Body and Spirit. You might even discover a host of insights to help avoid some aspects of your life that are not serving your best self, and focus on the ones that are. Enjoy the journey!
Click on any one to view the full page with an expanded description and to scroll through each one.
